Find Out How I am
Supporting My Brain to Reclaim My Happy
Even Though It's 2020


If you have thought to yourself, "What is wrong with me?" or are 
feeling blue or blah like nothing really matters,

Unmotivated to exercise or get projects done while everyone else is building backyard tiny homes or purging all their closets, 

Unfocused and inattentive, forgetting simple things and feeling like you are losing your mind on occasion,

Having to drag yourself out of bed in the morning or take nap in the afternoon,

Feeling achy and stiff wondering why you feel like you are 100 years old,

Drinking too much and eating alllllll the wrong foods,

Having stomach problems, constipation or GERD...


Please join me September 22nd. 

I've Connected All the Dots for You to Take More Control of Your Mental, Emotional and Physical Health & Vitality

Register for this LIVE Workshop for $18 Now!
Get Back to Feeling YOUR BEST SELF!

Tuesday, September 22nd 
via Zoom

5:00 - 6:00 pm PDT

Your Call Link and Replay
will be emailed to you. 

Get answers to your questions LIVE.

Hear from others who are feeling the same and know you are not alone.

Discover WHY you may be feeling blah, inattentive, unmotivated and down EVEN if your life is good. 

Get 7+ Top Tips to take control. 

Amy St. Hilaire, MA

Amy helps people transform their lives by upgrading their brains to be wired for success and happiness.

Amy has been helping people reclaim their innate healing power for the past 22 years as a Therapist and Mindset Transformation Coach. 

Amy also trains therapists in neuroscience-based mind body healing methods and complete trauma resolution. 

Amy is the Founder of www.mindbodyhealinguniversity.com 
Discover the Little-Known Connection between Low-Grade Depression, Low Motivation, Procrastination, Memory Issues, Addictive Behaviors, Chronic Pain, Fatigue AND the "Feel Good" Neurotransmitter So You Can Take Action 
Re-Focus Your Brain
If you have tried unsuccessfully to medicate or meditate away distraction and difficulty focusing that keeps you from reaching your full potential, you will learn the simple steps you can take to reclaim focus and consistency.

Reclaim your Vitality
If you have been having a terrible time getting out of bed, can't find the energy to exercise or are so sleepy in the afternoon that you need to take a nap, I can show you how you might be able to reclaim your motivation to stay fit & your energy to go all day long...and NOT fall asleep 5 minutes into 
family movie night ;)
Restore Your Wellbeing
If you have recurring depression, seasonal affective disorder, 
mood swings, fibromyalgia or chronic fatigue syndrome, what I share
may help you take control of your wellbeing without major overhaul.

DISCLAIMER: THIS WEBSITE and WEBINAR DO NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website and in this webinar are for informational purposes only. No material on this site or in this webinar is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website or heard in this webinar.

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